With the infusion of red light therapy, muscle relaxation and recovery therapy has received a complete overhaul. This is because our devices work by emitting certain wavelengths that energize sedentary parts of cells referred to as mitochondria, thus facilitating the production of ATP, which is critical for energy and healing. The good part is that this also helps relax muscles and diminishes, or eradicates, inflammation and pain making this ideal for active men and women. While using our red light therapy devices, one can expect to experience enhanced muscle recovery, better blood circulation and more, all with improved overall health.